Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we explore the challenges, triumphs, and transformative moments that shape us into the strong, capable leaders we are meant to be. Through candid conversations, expert interviews, and personal stories, we uncover the tools and techniques that will enable you to navigate life’s hurdles with grace and resilience. ”I Meant to Do That” is more than just a podcast. It’s a movement dedicated to celebrating authenticity, embracing vulnerability, and fostering a community of women who lift each other up. We believe that true leadership starts from within, and our episodes are designed to help you tap into your unique strengths, build unshakable confidence, and live a purpose-driven life. From mastering effective communication to unlocking your leadership potential, we cover a wide range of topics that are relevant to your personal and professional growth. Whether you’re seeking guidance on career advancement, self-care practices, or navigating relationships, our episodes offer practical strategies and actionable insights to support your journey. Join us as we invite influential women, thought leaders and experts to share their experiences and wisdom. Together, we’ll explore topics such as self-discovery, resilience, mindfulness, goal-setting, Christian faith, and much more. Through their stories and expertise, you’ll gain the inspiration and motivation to overcome obstacles and become the confident, authentic person you were meant to be. So, if you’re ready to unleash your full potential, embrace your unique gifts, and live life on your own terms, ”I Meant to Do That” is the podcast for you. Join our community of like-minded women who are committed to living authentically, leading with confidence, and making a positive impact in the world. Coaching and Training: https://www.kerrigoodman.com/ Email me about the podcast: Imeanttodothat@proton.me Connect on facebook: https://www.facebook.com/kerrigoodmancoaching
Episodes
Friday Aug 25, 2023
Friday Aug 25, 2023
Naturally empathetic, caring, and problem-solving women can become over-caring and overcommitted. The line gets blurred between who we are and what is our responsibility and everything else. We may put off our own goals, neglect our self-care, and feel unappreciated and frustrated, not realizing that the cause of our negative issues is ourselves and our instinct to over-help!
Over time, over-caring takes a damaging toll on our wellbeing and even the wellbeing of others. But there is a way out of Blurry Land!
Listen in as Kerri shares from her heart her struggles with over-caring and provides clear and compelling reasons why we must pull ourselves to a healthier and balanced place of caring and helping.
In thirty minutes you'll
+ Be convinced that over-caring is not serving you or others well
+ Discover if you're over-caring by looking for warning flags
+ Explore simple ways to ignite powerful shifts in how you care
+ Find new excitement and hope as you dream of how to enjoy more time and energy that comes when you have clarity and balance.
Are you so ready for more freedom, clarity, time, energy, and ownership of your life personally and professionally? This episode will give you the foundation and confidence to move forward and make the changes best for you.
Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.
Have a beautiful day and make something wonderful of it!
Kerri
MA, CPLC, ACC
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at imeanttodothat@proton.me
Do you or a friend struggle with ADHD traits? My one-of-a-kind program has openings this fall, 2023. Scientific, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.