Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we explore the challenges, triumphs, and transformative moments that shape us into the strong, capable leaders we are meant to be. Through candid conversations, expert interviews, and personal stories, we uncover the tools and techniques that will enable you to navigate life’s hurdles with grace and resilience. ”I Meant to Do That” is more than just a podcast. It’s a movement dedicated to celebrating authenticity, embracing vulnerability, and fostering a community of women who lift each other up. We believe that true leadership starts from within, and our episodes are designed to help you tap into your unique strengths, build unshakable confidence, and live a purpose-driven life. From mastering effective communication to unlocking your leadership potential, we cover a wide range of topics that are relevant to your personal and professional growth. Whether you’re seeking guidance on career advancement, self-care practices, or navigating relationships, our episodes offer practical strategies and actionable insights to support your journey. Join us as we invite influential women, thought leaders and experts to share their experiences and wisdom. Together, we’ll explore topics such as self-discovery, resilience, mindfulness, goal-setting, Christian faith, and much more. Through their stories and expertise, you’ll gain the inspiration and motivation to overcome obstacles and become the confident, authentic person you were meant to be. So, if you’re ready to unleash your full potential, embrace your unique gifts, and live life on your own terms, ”I Meant to Do That” is the podcast for you. Join our community of like-minded women who are committed to living authentically, leading with confidence, and making a positive impact in the world. Coaching and Training: https://www.kerrigoodman.com/ Email me about the podcast: Imeanttodothat@proton.me Connect on facebook: https://www.facebook.com/kerrigoodmancoaching
Episodes
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
In this episode, I'm talking about something nobody mentioned to me in over 40 years of living. People often resist good growth and beneficial changes in you! We often aren't prepared for this, leading to confusion, frustration, setbacks, and conflict. When we make positive changes to our workflow at our job, when we work hard and learn how to do something successfully, or when we grow personally in our ability to stop over-scheduling ourselves, we expect others around us to support and appreciate the good changes. But sometimes people just aren't having it. They resist the good changes.
In this episode, you'll learn more about why some people push back and even push against us. Sometimes the responses reveal the nature of the relationship. Sometimes our loving friends and family are having momentary lapses into self-centered thinking as they adjust to the new you. Either way, we will need to respond to the resistance in ways we feel good about. We don't want to overreact and regret what we say, but we also don't want to bury our feelings and avoid dealing with their behavior, either.
We can respond in logical and healthy ways when facing resistance, no matter who it's coming from. Intentionally responding to resistance helps us keep on our own path, protect our peace, and fairly assess the relationship.
You'll learn more about
- Giving short reply
- Letting people disagree
- Taking a break
- Recognizing Lies
- Trusting yourself (without their affirmation)
This is the episode that I wish that I had in my fourties during an incredibly difficult time. My own growth, boundaries, and healthy changes created so much resistance and pushback. Eventually, I had to let go of close family members because the process revealed their unkind and narcisstic nature. I am grateful to have these responses available to me today when I face resistance. I also continue to be self-aware so that I catch myself when resisting the good change in others.
Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.
Have a beautiful day and make something wonderful of it!
Kerri Goodman, Certified Life Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!
MA, CPLC, ACC
SHOW LINKS: All the things mentioned in today's episode are right here!
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at imeanttodothat@proton.me
Are you feeling overwhelmed or challenged with your ADHD traits? My one-of-a-kind program has openings this fall, 2023. Scientific, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission. It is for freedom Christ set you free!
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